Very high in fiber and complex carbs, the sweet potato is an often overlooked addition to a healthy diet. Great prepared like any potato dish, the sweet potato is versatile and fun. This simple recipe is sure to become as much a staple in your house as it is in mine.

METHOD

1. Preheat grill to medium (350ºF/175ºC).
2. Place sweet potatoes on top rack of preheated grill, close lid, and roast for 45 to 60 minutes, or until flesh is soft, and when pierced to the center, a fork encounters no resistance.
3. While sweet potatoes are roasting, combine butter, maple syrup, and thyme and mix to a smooth paste. Season to taste with salt and pepper and set aside.
4. Remove sweet potatoes from the grill and split lengthwise, about halfway into the flesh.
5. Taking care — the potatoes are hot! — firmly grip by each end and squeeze and push to the centre at the same time. Flesh will balloon up and slightly out.
6. Place about 1 tablespoon of the butter mixture in each split potato, pushing lightly down into the flesh.
7. Serve immediately and enjoy!

Pair the sweet potato with a hearty meat like beef or a meet that goes well with sweetness like pork. I quite enjoy making a little extra butter mixture and using it as a brush-on while grilling pork. What other ways do you enjoy your sweet potato?

Happy Grilling!